Pumpkin Smoothie With Vanilla Yogurt & Cinnamon

eed8828dabab223a3e977c2c2a28b6c4We are glad to share the recipe of a wonderful vitamin smoothie which can be of use in your cookbook, while it is healthy and helps to cleanse your body.

You will like this vegetable cocktail not only because it is tasty and nourishing, but also because the recipe is easy-to fix. We hope that this bright orange drink will bring you a pleasure.


  • 3 glasses milk
  • 2 tsp cinnamon
  • 1/4 glass brown sugar
  • 1/2 glass vanilla yogurt
  • 450 g (15 oz) mashed pumpkin
  • whipped cream (for topping)


Place mashed pumpkin in a freezer for a couple of hours. Pour milk in a blender. Then add vanilla yogurt, the frozen pumpkin and a pinch of cinnamon. Pour the mixture in a blender and puree on high until well combined. In order to reach the desired consistency, you can add more milk or yogurt if necessary.

Pour the prepared pumpkin smoothie in glass tumblers and top with whipped cream and cinnamon.

Enjoy your meal!

Tip! You can add nuts to the pumpkin smoothie. By way of a change you may use oat, rice or corn flakes. Feel free to experiment!