In summer it is recommended to eat products which contain a lot of water. Here is the list of vegetables and fruits which will help replenish your body with water.
Cucumber – 96% of water
Celery – 94% of water
Tomato – 93% of water
Spinach – 92% of water
Melon – 91% of water
Strawberry – 90% of water
Papaya – 89% of water
Grapefruit – 88% of water
Green cabbage – 87% of water
Orange – 86% of water