A traditional vinegret contains beetroot, carrot, potato and pickled cucumbers as the main ingredients. Let’s vary this popular dish and cook it in an unusual way. We will add calamari. Are you surprised? You should try this salad. The calamari have a rich taste, useful and nourishing components. They contain many proteins, polyunsaturated fat and such vitamins as C, E, PP, B6. The white meat of calamari is considered to be dietetic and doesn’t contain cholesterin. Ingredients: 1 beetroot 1-2 carrots 3-4 potatoes 2 bulb onions 1 pickled cucumber 500...
Pumpkin Smoothie With Vanilla Yogurt & Cinnamon
We are glad to share the recipe of a wonderful vitamin smoothie which can be of use in your cookbook, while it is healthy and helps to cleanse your body. You will like this vegetable cocktail not only because it is tasty and nourishing, but also because the recipe is easy-to fix. We hope that this bright orange drink will bring you a pleasure. Ingredients: 3 glasses milk 2 tsp cinnamon 1/4 glass brown sugar 1/2 glass vanilla yogurt 450 g (15 oz) mashed pumpkin whipped cream (for topping) Cooking...
Deruny (Potato Pancakes) With Vegetables
Today we are going to cook deruny or vegetable flapjacks with potato, carrot, pepper, and spring onion. The usual potato flapjacks get a more bright taste and color due to the usage of these root vegetables. As the result the dish is juicy, crispy and very tasty. Ingredients: 2 eggs 1 carrot 4 potatoes 2 tbsp flour 1 bell pepper 1/2 bulb onion 6 tsp sour cream 1/2 bunch of spring onions vegetable oil (for frying) salt – to taste Cooking Wash vegetables, peel a carrot and grate it. Slice...