Autumn is the golden season, perfect for comfortable afternoon walks and cozy family dinners at home. During this time, the most nutritious vegetables, berries, and mushrooms ripen, making it the ideal time to prepare interesting and authentic Ukrainian dishes for breakfast, lunch, and dinner, like soups, porridge, and pies. We invite you to discover a tasty fall menu and cook something delicious. We offer you an autumn menu for the day - 3 traditional Ukrainian dishes. The main ingredients for these recipes are seasonal foods that are full of vitamins...
Traditional dishes Ukrainians eat in the fall
Nutritionists claim that the most valuable foods are seasonal. This idea is prevalent in Ukrainian traditional cuisine, which includes many recipes with fresh, natural, and affordable ingredients. So, try these fall Ukrainian recipes to taste nutritious foods rich in vitamins and minerals. Pumpkin soup Pumpkin is rich in beta-carotene, potassium, magnesium, calcium, iron, and vitamins of groups B, C, and E. Ukrainian national cuisine has many recipes for pumpkin soup, and here is a universal one. Stir the peeled and sliced pumpkin and onion with the addition of water. In...