This smoothie with an apple, broccoli, and spinach can be served as for children as for adults. It is an ideal variant for those who go in for sports and lead healthy lifestyle. Ingredients: 100 g (0,22 lb) broccoli 70 g (0,15 lb) fresh spinach 1/4 apple 1 orange 1 carrot 1 glass of grapefruit juice Cooking Flush broccoli and place it in a pan with boiling water. Salt the ingredients and boil the broccoli. Wash a carrot, peel and slice it. Cut apple into cubes. Take spinach and chop it....