In summer it is recommended to eat products which contain a lot of water. Here is the list of vegetables and fruits which will help replenish your body with water. Cucumber – 96% of water Celery – 94% of water Tomato – 93% of water Spinach – 92% of water Melon – 91% of water Strawberry – 90% of water Papaya – 89% of water Grapefruit – 88% of water Green cabbage – 87% of water Orange – 86% of water

Strawberry, Banana, and Mint Smoothie

If you keep a healthy lifestyle then you will be delighted with this smoothie. Low in calories but at the same time nutritious, this smoothie is a good idea for a cool and refreshing snack or a healthy breakfast. There is so much good stuff in here that it makes you feel very healthy. Strawberries will add sweet flavor to our drink and bananas will give an extra smooth texture to it. The delicious and flavorful taste of fresh fruits will be brightened with mint note. In addition, this smoothie...