Nutritionists claim that the most valuable foods are seasonal. This idea is prevalent in Ukrainian traditional cuisine, which includes many recipes with fresh, natural, and affordable ingredients. So, try these fall Ukrainian recipes to taste nutritious foods rich in vitamins and minerals. Pumpkin soup Pumpkin is rich in beta-carotene, potassium, magnesium, calcium, iron, and vitamins of groups B, C, and E. Ukrainian national cuisine has many recipes for pumpkin soup, and here is a universal one. Stir the peeled and sliced pumpkin and onion with the addition of water. In...