This smoothie is a good idea for a healthy breakfast as for kids as for grown-ups. The smoothie prepared to this recipe is packed with energy and nutrients. A lemon and orange load your immune system with vitamin C while kiwis are little green vitamin bombs. This recipe is a good example that a tasty drink can also be useful. We will not use milk or yoghurt to allow fruit flavors to flourish. The slightly tangy taste of kiwi combined with citrus flavor of orange and lemon, makes this smoothie...
Apple and strawberry smoothie
A yummy way to start your day is a healthy apple and strawberry smoothie full of vitamins! This healthy drink will especially enjoy your children while it is very bright and sunny. Ingredients: 1 big green apple 3 kiwi 1 banana a piece of ginger root 400 g frozen strawberry 4 tbsp honey 2 tbsp lemon juice 4 mint twigs 4 ice cubes Cooking Cut an apple into slices and sprinkle it with lemon juice. Peel and slice kiwi. Peel a banana and cut it into circles. Place the banana...