Nutritionists claim that the most useful foods are seasonal. This idea is very widespread in Ukrainian traditional cuisine, which includes many recipes with fresh, natural, and affordable ingredients. So if you would like to taste nutritious foods rich in vitamins and minerals, try these fall Ukrainian recipes. Pumpkin soup Pumpkin is rich in beta-carotene, potassium, magnesium, calcium, iron, and vitamins of groups B, C, and E. Ukrainian national cuisine has many recipes for pumpkin soup, and here is a universal one. Stir the peeled and sliced pumpkin and onion with...
Cabbage and mushroom pie
This cabbage and mushroom pie will stick to your ribs. You bite a crispy crust of the pie and enjoy a juicy, soft, and tender filling. By the way, you may serve the pie not only as an appetizer but also as a main dish. Ingredients: Dough 250 g (0,55 lb) flour 20 g (0,04 lb) yeast 2,5 tbsp margarine 2 yolks 1/2 glass of milk 1/2 egg 1/2 tsp sugar dairy butter Stuffing 750 g (1,65 lb) cabbage 250 g (0,55 lb) fresh mushrooms 20 g (0,04 lb) dried...
Mushroom pie
Ingredients: 1 kg mushrooms 5 eggs 2-3 slices of loaf bread 2 bulb onions milk flour salt – to taste ground black pepper – to taste sunflower oil Cooking Peel mushrooms and scald them. Cut the mushrooms. Peel, chop bulb onions and fry them on sunflower oil. Boil 2 eggs and cut them. Deep slices of loaf bread in milk and then squeeze milk. Combine all ingredients. Add salt, ground black pepper and raw eggs. Mix everything properly. Cover a baking sheet with oil-paper. Grease it with lard or...