Smoothie is a good way to start your day healthy and energetically. This drink is quick and easy to make and it tastes sensational. In addition, it is rather nourishing. So, if you don’t have much time to cook a breakfast and want to stay active the whole day then this recipe is quite the thing because it is rather time-saving and easy to remember. One more advantage of this smoothie is that it is full of useful components which will fill your body with energy as well as a...
Berries and Cream Dessert
Summer is the right time to enjoy fresh fruits and to fill your body with vitamins and supply the body with energy for the whole following year. As you know summer products help to boost our immune system and to maintain electrolyte balance. Plus, fruits digest quickly because they contain lower amounts of fats in comparison to other foods. So, if you want to stay healthy and in good shape, begin your day with fruit desserts, for instance with this raspberry, sweet cherry, and black currant sweet course. You can...
Raspberry juice
Ingredients: 1 kg of raspberries 1 glass of water Cooking Raspberry is very useful for our body. It has vitamin C which protects our organism from viruses and bacteria, as well as strengths our immune system. Wash berries, remove the leaves. Transfer raspberries to a pan and pour them with 1 glass of hot water. Boil the mass at 85°C for 15-20 minutes. The juice is ready to drink. You can also use this juice to cook kissel, jelly, and various fruit drinks. For that reason add 1 cup of hot water to the prepared juice...