Tag Archives: seafood salad

Seafood and Vegetable Salad

57644e160253374c7b764a8db7f45966Get inspired with this bright and healthy salad. It tastily combines boiled calamari and prawns with smoked mackerel as well as fresh and crispy vegetables. All the ingredients are dressed with lemon juice. Who could resist...

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Shrimp and tomato salad

000овощи-с-криветкамиLet’s cook a fresh shrimp and tomato salad. Sportsmen will definitely like the noncaloric vegetable salad with marine products. The dish is easy to cook and healthy to eat. Here we go!

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Salad “royal”



  • 200 g calamari (quick-frozen)
  • 100 g red caviar
  • 100 g hard cheese
  • 1 potato
  • 1-2 eggs
  • a bay leaf
  • mayonnaise – to taste
  • salt – to taste
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Beans and tuna salad

The tuna is useful because it is reach in the polyunsaturated fatty acids which are considered to be vital for the heat performance and cerebration. But the above-mentioned facts are not the only factors of importance. The...

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