Stewed pollack


  • 1 kg of frozen pollack
  • 3 tbsp of sunflower oil
  • 1 tbsp of dairy butter
  • 1 tbsp of flour
  • 1/2 glass of dissolved broth
  • 2 tbsp of finely cut dill/parsley
  • salt – to taste
  • pepper – to taste
  • sugar – to taste
  • soy sauce – to taste


Wash filleted fish and slice it. Salt the pollack, coat it with flour and fry on the sunflower oil slightly. Then add dairy butter and broth. Cover the pan and stew the fish. Dress the pollack with soy sauce. Add salt, pepper, and sugar. Powder the fish with cut dill / parsley.

Enjoy your meal!