Tuna and Haricot Beans Salad

If you are looking for a light salad which looks as good as it tastes, then this mouthwatering salad is just what you need. The combination of canned tuna with haricot beans is classic and so easy. We are going to use a cucumber which will give a tangy crunch to the salad. The mustard, vinegar, and oil dressing will also add a special zest to the ingredients. This salad is full of lunchtime goodness and can be served as light meal or side dish. One more advantage of this...

Tuna and quail egg salad

If you want to enjoy a light and delicious fish salad, then stay with us. Today we will cook a really healthy salad with lot of components which give the salad an unforgettable taste in combination with each other. In addition the tinned tuna preserves health properties. Just try this tuna and quail egg salad and it will become one of your favorite ones. Ingredients: 2 cups green beans 7 cherry tomatoes 7 quail eggs 14 champignons 2 tbsp chopped celery 6 radishes 2 tbsp chopped spring onion 1 tin...

Beans and tuna salad

The tuna is useful because it is reach in the polyunsaturated fatty acids which are considered to be vital for the heat performance and cerebration. But the above-mentioned facts are not the only factors of importance. The tuna has a high content of protein, amino acids, vitamin B3, ferrum, magnesium and many other chemical elements which make this kind of the fish a universal product. The tuna even can substitute the meat at ease. Once you cook this tuna, beans, and lemon salad, it will become one of your favorite...