The calamari have in their content the great amount of protein and vitamins among which are B, E, C and PP. Therewith the calamari have a variety of microelements, necessary for the human being, such as phosphorus, cuprum and iodine. The last one is badly...
Salad “royal”

Ingredients:
- 200 g calamari (quick-frozen)
- 100 g red caviar
- 100 g hard cheese
- 1 potato
- 1-2 eggs
- a bay leaf
- mayonnaise – to taste
- salt – to taste
